Want to have some fun, while still getting in a great full body workout? Then Pole Fitness is for you!
You don’t need to be fit, flexible, or have any dance experience. We’ll work with you to achieve your pole goals!
Side effects from attending classes may include: weight loss, toned muscles, increased confidence and new friends!
Learn spins, holds and fancy tricks with a great warmup and cool-down.
Pay for this class in advance at StrongFit or over the phone to reserve a spot!
Class run by Stacey Winkenweider