Yearly Monthly Weekly Daily List
December 2019

Pole Fitness

Want to have some fun, while still getting in a great full body workout? Then Pole Fitness is for you! You don’t need to be fit, flexible, or have any dance experience. We’ll work with you to achieve your pole goals! Side effects from attending classes may include: weight loss, toned muscles, increased confidence and new friends! Learn spins, holds and fancy tricks with a great warmup and cool-down. …
08 Dec
1:30 pm2:30 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Pole Fitness

Want to have some fun, while still getting in a great full body workout? Then Pole Fitness is for you!You don’t need to be fit, flexible, or have any dance experience. We’ll work with you to achieve your pole goals!Side effects from attending classes may include: weight loss, toned muscles, increased confidence and new friends!Learn spins, holds and fancy tricks with a great warmup and cool-down. Pay for this class in advance at StrongFit or over the phone to reserve a spot! …
09 Dec
5:00 pm6:00 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Insanity Live

INSANITY LIVE is the cardio-based, athletic-style workout that combines the …
09 Dec
7:00 pm8:00 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Pole Fitness

Want to have some fun, while still getting in a great full body workout? Then Pole Fitness is for you!You don’t need to be fit, flexible, or have any dance experience. We’ll work with you to achieve your pole goals!Side effects from attending classes may include: weight loss, toned muscles, increased confidence and new friends!Learn spins, holds and fancy tricks with a great warmup and cool-down. Pay for this class in advance at StrongFit or over the phone to reserve a spot! …
10 Dec
6:00 pm7:00 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Pole Fitness

Want to have some fun, while still getting in a great full body workout? Then Pole Fitness is for you!You don’t need to be fit, flexible, or have any dance experience. We’ll work with you to achieve your pole goals!Side effects from attending classes may include: weight loss, toned muscles, increased confidence and new friends!Learn spins, holds and fancy tricks with a great warmup and cool-down. Pay for this class in advance at StrongFit or over the phone to reserve a spot! …
11 Dec
9:00 am10:30 am
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Boss Thai Boxing

CHALLENGE YOUR LIMITS. Learn combat & self defence skills through the martial art of Muay Thai kickboxing, and improve in all aspects of fitness through a high-intensity cardio-based workout using partner training and body weight exercises. …
11 Dec
6:30 pm7:30 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Insanity Live

INSANITY LIVE is the cardio-based, athletic-style workout that combines the best of HIIT (high-intensity interval training) and strength moves designed to help you get fit fast! …
12 Dec
6:00 pm7:00 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Pole Fitness

Want to have some fun, while still getting in a great full body workout? Then Pole Fitness is for you! You don’t need to be fit, flexible, or have any dance experience. We’ll work with you to achieve your pole goals! Side effects from attending classes may include: weight loss, toned muscles, increased confidence and new friends! Learn spins, holds and fancy tricks with a great warmup and cool-down. …
15 Dec
1:30 pm2:30 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Pole Fitness

Want to have some fun, while still getting in a great full body workout? Then Pole Fitness is for you!You don’t need to be fit, flexible, or have any dance experience. We’ll work with you to achieve your pole goals!Side effects from attending classes may include: weight loss, toned muscles, increased confidence and new friends!Learn spins, holds and fancy tricks with a great warmup and cool-down. Pay for this class in advance at StrongFit or over the phone to reserve a spot! …
16 Dec
5:00 pm6:00 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Insanity Live

INSANITY LIVE is the cardio-based, athletic-style workout that combines the …
16 Dec
7:00 pm8:00 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Pole Fitness

Want to have some fun, while still getting in a great full body workout? Then Pole Fitness is for you!You don’t need to be fit, flexible, or have any dance experience. We’ll work with you to achieve your pole goals!Side effects from attending classes may include: weight loss, toned muscles, increased confidence and new friends!Learn spins, holds and fancy tricks with a great warmup and cool-down. Pay for this class in advance at StrongFit or over the phone to reserve a spot! …
17 Dec
6:00 pm7:00 pm
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario

Pole Fitness

Want to have some fun, while still getting in a great full body workout? Then Pole Fitness is for you!You don’t need to be fit, flexible, or have any dance experience. We’ll work with you to achieve your pole goals!Side effects from attending classes may include: weight loss, toned muscles, increased confidence and new friends!Learn spins, holds and fancy tricks with a great warmup and cool-down. Pay for this class in advance at StrongFit or over the phone to reserve a spot! …
18 Dec
9:00 am10:30 am
StrongFit Smiths Falls
205 Brockville Street, Smiths Falls, Ontario
No event found!
Load More